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What to Expect When Sleep Training with Me

Infant Sleep Guide & Sample Baby Sleep Schedules from a Pediatric Sleep Coach
Navigating baby sleep isn’t easy. Let me give you the rundown of some basics on infant napping, wake windows, sample schedule ideas, and overnight sleep development from babies and toddlers, 0 - 18 months of age.

7 Reasons for Babies’ Night Wakings
UGHHH! The dreaded sleepless nights. As new parents, you can anticipate them, but until you’re really in it, you can’t imagine how brutal they are. But why is your baby waking up in the middle of the night? If you are constantly facing issues getting your little one to sleep through the night, consider reaching out to me or another Certified Infant Sleep Consultant, for help. Sleep training your baby will definitely help distinguish between what are sleep disturbances or disruptions that are health-related and sleep associations due to your baby’s lack of ability to self-soothe themselves to sleep. Holistically, some of the most common reasons for babies’ night wakings include:
