Frequently Asked Questions

A Certified Sleep Consultant has undergone extensive training in sleep science, behaviors, and a wide variety of sleep coaching methods. Certified consultants are often mentored by very experienced consultants, with the goal of ensuring that families get the very best sleep support available to them. Qualified consultants are members of recognized sleep consultant associations, guaranteeing that they continually have access to the most up-to-date information about safe and evidence-based sleep.

Absolutely not. There is a wide array of techniques and methods, all targeted toward accomplishing the same goal: getting better sleep for the entire family. Together, we’ll assess your parenting style, your child’s personality, your preferences for comforting your child throughout the process, and a whole lot more. It is a truly holistic approach that translates into solutions that meet your family’s specific needs.

I found the internet to lead me astray many times in this department. Every article said something different, which stressed me out even more. The truth is, there is no one-size-fits-all approach. Each family has different wants, needs, and babies. So having a tailored plan specific to ours was extremely helpful. I also didn’t want to just pay for videos, I wanted personal help and guidance.

It depends on many different factors (the approach/method we choose, the level of commitment on your end, and every baby is a little different), but generally anywhere between a couple of days and a couple of months.

I take Venmo, Zelle, or credit card. Cash if we meet in person.